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CTF Official Weight Loss Thread |
 Sep 2 2008, 07:36 PM
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#126
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 I like Pencils  Group: Resident Posts: 2,178 Joined: 19-May 06 Member No.: 5,792 Gender : Not Telling  |
QUOTE (Rave87 @ Aug 15 2008, 05:47 PM)  Oops... read that wrong.  All apologies. But if it were up to me I`d close any weight loss threads. That would be a real problem for the mods, the reason why we got an official CTF weight loss thread was because we had about 10 diferent weight loss thread oppened up by the members. The perpose of this thread is to bring it all to one place instead of them cluttering up the forums. As for your concern. Most of the advice in this thread is stearing away from the "starve your self" approach. Rather the exercize and eat more raw, healthy foods is being strongly encoraged. As well as the boost your metabolism by eating more angle of looking at things. I think your oppinion is being collored by your expirience with your sister's anorexia. |
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Oct 23 2008, 04:45 PM
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#127
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Gettin' Crazy Group: Resident Posts: 999 Joined: 21-June 07 From: Nashville Member No.: 11,864 Gender : Female Name : Deborah |
I've been hospitilized for anorexia several times...rehab once. I've been back into the starving lately. I'm about 97 pounds...17 years old. I just love the *control* it gives me, to willingly push food away.
But, I know it's VERY important for people to eat healthy, so if any one wants advice I wouldn't say starving! Not the way to go! I'm not advocating not eating, lol. I like the thread, but I can see how it can be a turn on for someone who has an ED... |
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Oct 23 2008, 06:49 PM
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#128
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 I luff my hubby <3 Group: Gentryman Posts: 2,623 Joined: 18-January 08 From: California <3 Member No.: 15,499 Gender : Female Name : Naomi |
QUOTE I've been hospitilized for anorexia several times...rehab once. I've been back into the starving lately. I'm about 97 pounds...17 years old. I just love the *control* it gives me, to willingly push food away. Wow. Yeah, I've heard of that "control" feeling that some people like.... QUOTE But, I know it's VERY important for people to eat healthy, so if any one wants advice I wouldn't say starving! Not the way to go! I'm not advocating not eating, lol. Whoo hoo! I second that - starving isn't the way to go. Your body actually burns calories slower, because you're not eating, and it thinks you CAN'T eat. Therefore, it burns calories slower. Eat healthy everyone!  |
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Oct 25 2008, 10:08 PM
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#129
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Gettin' Crazy Group: Resident Posts: 999 Joined: 21-June 07 From: Nashville Member No.: 11,864 Gender : Female Name : Deborah |
^You're really sweet CurlyQ
That's not really related to this thread, but I haven't told you before. You're so nice! |
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Oct 30 2008, 04:39 AM
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#130
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 Hallelujah! 'tis done; I believe on the Son; I am saved Group: Resident Posts: 427 Joined: 17-October 08 From: South Australia Member No.: 21,166 Gender : Male |
QUOTE (Syphon @ Dec 6 2007, 12:36 PM) I am not on a diet per say. I watch what I eat. I tend to stay away from fast food period. I stick alot to sandwhiches and salads and home cooked meals. I don't drink any soda and stick mostly to water all day. I run 2-5 miles a day and lift weights and work out. I make sure I get a good amount of protien and potasium. Doing this method I have been loosing weight for a while now. I am down 60lbs from it. I have slowed on weight loss but I am still loosing inches. This is because I am gaining muscles over fat. I am down from almost a waist of 40 down to 33 nearing 32. Heck.... I'm 32 around the waste. 
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Nov 14 2008, 02:54 PM
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#131
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I luff my hubby <3 Group: Gentryman Posts: 2,623 Joined: 18-January 08 From: California <3 Member No.: 15,499 Gender : Female Name : Naomi |
QUOTE ^You're really sweet CurlyQ That's not really related to this thread, but I haven't told you before. You're so nice!Aw, really? You think so?  Thank you! You are too! 
This post has been edited by curlyQ: Nov 14 2008, 02:54 PM |
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Nov 16 2008, 03:38 PM
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#132
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 international mystery man Group: Resident Posts: 356 Joined: 19-October 08 Member No.: 21,269 Gender : Female |
someone needs to loose weight *raises hand*
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Nov 16 2008, 09:47 PM
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#133
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I luff my hubby <3 Group: Gentryman Posts: 2,623 Joined: 18-January 08 From: California <3 Member No.: 15,499 Gender : Female Name : Naomi |
QUOTE someone needs to loose weight *raises hand* You're kidding! I just saw your profile picture, and I must correct you. You look beautiful, and you're the perfect size! =] Trust me, I wouldn't say so unless I meant it.
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Nov 19 2008, 12:19 AM
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#134
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Church Goer Group: Banned Posts: 123 Joined: 17-October 07 Member No.: 14,025 Gender : Male |
ah yeah erin.. way to go fatty! not
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Dec 18 2008, 03:31 AM
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#135
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I like Pencils Group: Resident Posts: 2,178 Joined: 19-May 06 Member No.: 5,792 Gender : Not Telling |
QUOTE (Ookie1 @ Oct 30 2008, 04:39 AM) Heck.... I'm 32 around the waste. Lol me to. What is your diet like, as in what do you normally eat. (chirious if you have the same seeming inability to gain weight that I do) Me, I used to eat lots of whatever. Now I am more health conscious. (a petite body dose not necessarily mean healthy) and am now perusing more organically grown fruits and vegetables, game meat (witch I am eating less of), and a lot more salads. And yogurt. Yogurt is good in so many ways. |
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Mar 8 2009, 04:14 PM
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#136
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 Crazy Fingers Group: Resident Posts: 1,066 Joined: 2-April 07 From: Dirty Jersey Member No.: 10,900 Gender : Male |
QUOTE (Jemini @ Dec 18 2008, 03:31 AM) Lol me to. What is your diet like, as in what do you normally eat. (chirious if you have the same seeming inability to gain weight that I do) Me, I used to eat lots of whatever. Now I am more health conscious. (a petite body dose not necessarily mean healthy) and am now perusing more organically grown fruits and vegetables, game meat (witch I am eating less of), and a lot more salads. And yogurt. Yogurt is good in so many ways. ^yes! people think eating 100 calories of cookies is equivalent to 100 of an apple. dieting is only half the battle towards a healthy lifestyle. people often forget that. you can workout as much as you want, but at the end of the day it comes down to what you eat, and how much. |
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 Jul 15 2009, 04:04 PM
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#137
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Catching On Group: Newcomer Posts: 1 Joined: 15-July 09 Member No.: 24,959 Gender : Not Telling Name : McCartney |
Today I am officially starting a diet. I'm only going to eat when my stomach growls
. Every Friday I'm goin to give myself one high calorie treat. I just want to feel healthy. From taking one of my medicines I gained ten pounds making me weigh 160, the most I've ever weighed  . I am going to try to get to 130. Pray for my successful healthy journey. Thanks!
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Jul 18 2009, 04:08 AM
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#138
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 Crazy Fingers Group: Gentryman Posts: 3,478 Joined: 17-February 09 Member No.: 23,153 Gender : Female Name : Bou |
Just officially started my diet (like 2 minutes ago). Wish me luck!
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Jul 18 2009, 02:35 PM
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#139
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 Archie Group: Resident Posts: 1,411 Joined: 12-December 07 From: Alabamaaaaa Member No.: 14,886 Gender : Female Name : Stephanie |
Good luck! I've been on mine for a month now in like 3 days.
I slacked off this week, so I am back on track now. |
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Aug 27 2009, 09:25 AM
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#140
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Crazy Fingers Group: Gentryman Posts: 3,478 Joined: 17-February 09 Member No.: 23,153 Gender : Female Name : Bou |
God grant me the serenity
To make good food choices; Courage to turn away from baked goods; And energy to exercise daily. Living healthy one day at a time; Enjoying my journey; Accepting that the road to wellness can be hard; Taking the tools of better eating out into the world As I should, free from the bad habits of the past; Trusting that making wise decisions today will pay off tomorrow; If I surrender to my will I will not beat myself up in this life and the next But I will remember that this is a life long journey; A journey that is well worth every pound lost. Found this on a website... Thought it would help. |
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Feb 23 2010, 11:58 PM
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#141
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 Holy Roller Group: Resident Posts: 720 Joined: 9-August 08 From: Kansas City Member No.: 19,670 Gender : Female Name : Lauren Elaine |
Started it up today...
I hope it all goes well, i went to the gym and worked my butt off, with speed cycling uphill for one mile, treadmill - 1/2 mile highest incline speed walk, 1/2 a mile run/jog on treadmill, weights... Feelin good right now  Going to moderate what i am eating, and workout daily... i want to get in shape for bikini season, for my health and well being since my weight has been slipping due to school stress, and because i know that i am happier when i am fit. [LOVE LAUREN] |
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Mar 4 2010, 09:17 AM
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#142
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Holy Roller Group: Resident Posts: 720 Joined: 9-August 08 From: Kansas City Member No.: 19,670 Gender : Female Name : Lauren Elaine |
lost two lbs this week
i mean, hey its a start right? Plus i went on a rampage last night, telling my mom that i really wanna loose some weight, and i went into the kitchen and started throwing out junk foodd.. glorious.
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Mar 4 2010, 11:27 AM
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#143
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 A happy heart makes a cheerful face. Group: Resident Posts: 1,455 Joined: 25-September 08 From: Wonderland Member No.: 20,340 Gender : Female Name : Laura |
^ Good luck with your diet, it sounds like you're on the right track!
I've been going running in the morning but Ive not really sorted out my eating habits so Im not losing any weight, I am getting better at running though! haha. Im going to work on my diet though and start eating better, no junk food or anything. 
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| Time is now: 14th March 2010 - 06:53 AM |
