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Foods for Healthy Skin |
 Jul 20 2009, 10:06 PM
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 Showbread Fan  Group: Moderator Posts: 1,772 Joined: 22-May 08 From: Texas Member No.: 18,268 Gender : Female Name : Robin  |
So I've been doing some research on foods that are good for healthy skin (in particular, reducing acne and such). I was wondering if anyone knows much about this?
So far I've read that things like Salmon, Green Tea, Blueberries, Carrots, Spinach, Flax Seed, and of course drinking lots of water can really help improve skin health. If anyone has any other ideas or knowledge that you'd like to share then please let me know. Thanks! 
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Posts in this topic
Rockin' Robin Foods for Healthy Skin Jul 20 2009, 10:06 PM
Rave87 Vitamin E works as an antioxidant and helps protec... Jul 21 2009, 02:13 AM Pielette Water is also super good for your skin. Jul 21 2009, 04:18 AM Sinnerman If you have acne problems, go to a good dermatolog... Jul 21 2009, 09:54 AM GodMadeLlamasXD I eat a lot of Peanut Butter on toast and I think ... Jul 21 2009, 10:13 AM ChefRyan Lemons surprisingly work well for your skin. Eat a... Jul 21 2009, 01:05 PM
fjs93 QUOTE (ChefRyan @ Jul 21 2009, 12:05 PM) ... Jul 21 2009, 07:13 PM Pielette QUOTE (fjs93 @ Jul 21 2009, 08:13 PM) Don... Jul 22 2009, 01:48 PM
Rave87 QUOTE (fjs93 @ Jul 21 2009, 08:13 PM) Don... Jul 23 2009, 06:30 AM Stormy QUOTE (ChefRyan @ Jul 21 2009, 01:05 PM) ... Jul 31 2009, 12:48 PM lauraxo QUOTE (Stormy @ Jul 31 2009, 06:48 PM) Do... Aug 17 2009, 07:47 AM GodsLoveNeverFails QUOTE (Stormy @ Jul 31 2009, 12:48 PM) Do... Aug 17 2009, 09:45 AM fjs93 QUOTE (GodsLoveNeverFails @ Aug 17 2009, 09... Aug 17 2009, 10:03 AM Rockin' Robin Mmkay thanks guys... I will keep these things in m... Jul 21 2009, 07:08 PM Pielette Did someone mention avocados?
Someone beat me to ... Jul 31 2009, 07:29 AM Svante some people with diabetes type 1 have problem with... Jul 31 2009, 02:33 PM Flautist4Life I hear Olive oil is good for skin and hair and nai... Aug 17 2009, 10:31 PM mintchocochip Vitamins: B5 and A help clear skin. B5 worked well... Sep 1 2009, 02:35 AM only_His I don't know if anyone mentioned this yet, but... Sep 4 2009, 03:23 AM Zme I had really bad skin for quite a while, and I can... Sep 4 2009, 07:10 AM BeautifulOne I have noticed that by drinking a lot more water a... Sep 30 2009, 04:45 PM WhatisLove? As far as acne goes, MOST acne is caused internall... Sep 30 2009, 05:11 PM stephy_b VEGEMITE! s super awesome for your skin full o... Oct 26 2009, 04:03 AM  |
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