aussieincal Posted December 23, 2011 I created my own home 1 hour work out routine I do a couple times a week, its made a huge difference because I don't have a gym membership anymore xd Share this post Link to post Share on other sites
Jebbrook. Posted December 24, 2011 I have a Nike app for my iPod that has dozens of workouts that I can do at home. It times me, has example videos, the whole bit. I usually do a half-hour Nike workout and then run as well. Share this post Link to post Share on other sites
Squishy Posted December 24, 2011 You just need protein shake, more reps and people to be mirin you. If you have those who needs a gym? Share this post Link to post Share on other sites
Oram Posted December 27, 2011 I have also my own fitness gym at home and believe me it is really so much good for exercises. I have lost my 25 lbs in my home gym. Share this post Link to post Share on other sites
Paper Towels Posted December 30, 2011 The gym is fo foolz. I prefer the herschel walker workout method, insane amounts of situps and pushups and things that dont require equipment. And running when the weather is nice, I love running, its lots of fun when you have good running music. Share this post Link to post Share on other sites
DudeItsCristhian Posted December 30, 2011 I can never get earbuds to stay in my ears for the life of me while I run. They're the right size too. *smh* Will, what kind of earbuds are you using? Share this post Link to post Share on other sites
Paper Towels Posted December 30, 2011 I can never get earbuds to stay in my ears for the life of me while I run. They're the right size too. *smh* Get the ones that have that wrap around thing that goes behind the ear, then they stay in. Share this post Link to post Share on other sites
jeffallen Posted February 11, 2012 I do aerobic daily at least one hour and it is very helpful for me. I have loose 5 kg in one month. I do not go to gym. I think I can loose my weight without gym. Aerobic is very helpful for me. Can you give me more suggestion that can I do at home. Share this post Link to post Share on other sites
kwilly12 Posted February 11, 2012 I have a gym membership, but I mostly use it to tan. Our family has work out videos, but I don't use them. I could work out, but I don't want too. Pretty much, I have all of the opportunities to be healthy and fit, but I chose not to! Share this post Link to post Share on other sites
Confio en Dios y Posted February 11, 2012 I have an elliptical trainer. I love it! I am happy I don't have to go to a gym to workout, because it's not a pretty sight. Sometimes I start crying.... Share this post Link to post Share on other sites
Paper Towels Posted February 11, 2012 all you need is 10 square feet. Pushups crunches planks winwinwin Share this post Link to post Share on other sites
Sacracan Posted February 11, 2012 all you need is 10 square feet. Pushups crunches planks winwinwin Lose the crunches, add some squats and you do get that win x 3 Share this post Link to post Share on other sites
Ambassidor Posted February 20, 2012 I mostly just run. I havn't in a while, seeing as my last semester at school was very buisy. Now I am just at school 3 days a week though, so ive decided to run in the mornings on my off days - Monday, Wendsday, Saturday. Hopefully I'll be able to keep up running regularly even as my scheduals change. However my arm muscle is sorly lacking (nonexistant) =p I should get a pull up bar. Share this post Link to post Share on other sites
Guest Alton Posted May 9, 2012 Hello friends,... I watch out all the posts about the home fitness and i agree with your reviews.I have many exercising equipment in the house for the exercise.I will be regularly exercising in the home. Share this post Link to post Share on other sites
